Create Healthy Habits: Take a Bath. Light a Candle. Power Down Your Day.

Highly successful leaders create healthy habits throughout the day, but what creates success are the habits they’ve developed in their nighttime routines. 

Are you intentional with your nighttime habits?  These folks are.  They set themselves up for success each night by creating routines that help them wake up energized, ready to accomplish their goals and clear on how they’ll spend each day.

Take it from SPANX founder Sara Blakely who spends the evening with her children and then puts them to bed. Every night, she takes a bath and lights a candle as a way to power down from a hectic day—she sees value in turning off work mode.

Are you good at turning off work mode?